I had scrambled eggs at 8am
A bowl of macaroni and cheese at 9pm, on some horrid impulse. I am actually appalled, it was this sudden hunger fit. Normally I get hungry a couple hours after a meal. I had a lasting anti-hunger. Not just "not hungry" but the idea of eating seemed offensive and I had no cravings or pangs. I had no appetite all day long, and then suddenly at 9pm I was ravenous and faint.
Odd.
Seriously tho, I can't be eating eggs, stuff with cheese on it, pasta and feel proud of myself at the end of the day. Give me the same amount of calories in vegetables and I will have no regrets. Why do I eat things that are health destroying to start this off....bleh....

I was so sleep deprived and thinking so foggily that I really didn't give a damn, or stay focused. And I am so far away from regular practice of self-control these days that this shouldn't be any surprise. At least I didn't eat a lot. But why do I so easily forget foods that are actually valuable to my health...
Eggs aren't the worst but I doubt I need the cholesterol.
Pasta is evil and there was a time when I wouldn't even touch whole wheat or multi grain pasta let alone this cheap refined muck of a 'food' suffocated in cheese.
That description was a major turn off. Good.

Whatever the case, as far as food quantity goes, today was still better than recent days past, and tomorrow will be even better.

I didn't weigh myself and I am thinking I will wait for morning. I need to do a body shot tomorrow or the next day. I want one before I start to lose any weight. I want to be able to look back and see where I've come from.

Anyhow....goodnight! Sooo spaced out...