So I deleted it. Why? Because I came up with a better plan. On the ABC diet I am following numbers somebody else set up. Some days say eat 800 cals but it falls on the perfect day to fast...no family events or potluck things, no shift at work, for example....
And then in contrast, I want to have all my high calorie days fall on days that I work because I cannot function very effectively at work without having at least 400 calories or more sometimes.
I only work 2-3 days out of the week, so it works out so that I am not eating a higher amount too many days out of the week.
But yeah, if I fast at work, I feel like I can keep going and all, but my brain shuts down. I am just learning still, and the people are a bit intimidating, so it gets superbly embarrassing when I can't get through half a sentence because my body is getting screwy and I'm under stress. Caffeine does not help me at all for some reason.
Anyhow, lost 8 pounds to date. Wish I would lose faster...but it seems my body resists everything I do regardless of the fact that I've stayed on track pretty much amazingly.
That's all for tonight....got lots of stuff to get done before my next shift. Bleh.
